Hi! I’m Dr. Stephanie

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I'm a physical therapist, competitive runner, former collegiate swimmer, and mom of 4. I love helping runners and active adult achieve their goals!

I have been a physical therapist for 12 years and I love helping people overcome injuries and get back to their sport or activity. I have been a runner and a swimmer since I was little and I've always been fascinated by movement. I thought for a long time that I wanted to be an orthopedic surgeon, but changed my min when I did some observation hours with a physical therapist. I loved using movement to treat injuries. I went to Calvin College and got my undergraduate degree in Biochemistry and then went on to get my Doctorate of Physical Therapy from Rosalind Franklin University.

I currently work virtually with clients across the world to create strength and injury prevention programming. I want to provide individualized care to as many people as I possibly can! 

Ready to get started?

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Join one of my online courses to build strength, improve mobility, get out of pain, and get back to doing the things you love!

Hip Program

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Build hip strength and stability and decrease hip, low back, and knee pain.

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Build a Better Back

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Improve hip, lumbar, and thoracic mobility. Build core, hip, mid/upper back strength. Reduce back pain and prevent injuries.

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Shoulder Program

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Improve Shoulder Mobility and Strength. Reduce shoulder pain and prevent injuries.

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